Is Garden Veggie Straws Rosemary & Olive Oil Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, straw-shaped crisps deliver a crisp, airy texture with herbaceous, savory notes and a gentle finish; commonly eaten straight from the bag, often used with dips, packed in lunches, or added to salads for crunch. Reviewers praise the delicate herb flavor and crunch while some report uneven seasoning or mildness.

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Why it's a maybe for gluten free

natural flavours

natural flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable straws (potato starch, potato flour, dehydrated spinach, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric, beetroot powder), canola oil and/or safflower oil and/or sunflower oil, seasoning (rice flour, salt, spices [including rosemary], cane sugar, torula yeast, parsley, olive oil, sunflower oil, natural flavours, Made with Non-Genetically Engineered Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.