This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Garden Veggie Straws Rosemary & Olive Oil Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, straw-shaped crisps deliver a crisp, airy texture with herbaceous, savory notes and a gentle finish; commonly eaten straight from the bag, often used with dips, packed in lunches, or added to salads for crunch. Reviewers praise the delicate herb flavor and crunch while some report uneven seasoning or mildness.

Ingredients

Vegetable straws (potato starch, potato flour, dehydrated spinach, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric, beetroot powder), canola oil and/or safflower oil and/or sunflower oil, seasoning (rice flour, salt, spices [including rosemary], cane sugar, torula yeast, parsley, olive oil, sunflower oil, natural flavours, Made with Non-Genetically Engineered Ingredients.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Garden Veggie Straws Rosemary & Olive Oil | Spoonful