Is Gardens Life Bread Low FODMAP?

Ingredients

Wheat Flour (Contains Flour Treatment Agent ), Water, Sugar, Margarine (Contains Emulsifier , Antioxidant , Colour (160A), Acidity Regulator ), Skimmed Milk Powder, Soybean Flour, Salt (Contains Anticaking Agent ), Whoy Protein, Yeast (Contains Emulsifier , Antioxidant ), Flour Treatment Agent, Contains Anticaking Agent , Acidity Regulator ), Tricalcium Phosphate, Emulsifier, Pei Xiao Duo Fen (Han You Mian Fen Chu Li Ji ), Shui, Tang, Ren Zao Niu You (Han You Ru Hua Ji ,Kang Yang Hua Ji ,Se Su (160A),suan Du Diao Jie Ji ), Tuo Zhi Nai Fen, Han You Kang Jie Ji ,Suan Du Diao Jie Ji ), Lin Suan San Gai, Ru Hua Ji, Fang Fu Ji, Produced In A Factory Where Egg Products And Fish Products Are Also Handled, Etr N Made In Hgh G The Garden Company Limited Da Dou Fen, Yan (Han You Kang Jie Ji ,Ru Qing Dan Bai ,Xiao Mu (Han You Ru Hua Ji ,Kang Yang Hua Ji ) ,Mian Fen Chu Li Ji Quantity/ 14 Slices/h 3288 Please Store In A Cool And Dry Place Qing Chu Cun Yu Yin Liang Gan Shuang Zhi Chu Stle Pealy4,owloon, Hong Kong Tline % Ry 52), Ldpe Te F Arden,comnk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Slice