Is Garlic BBQ Sauce Dairy Free?
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Ingredients
果糖ぶどう糖液糖, しょうゆ, にんにく加工品, 水あめ, ガーリク, 食塩, にんにく, 醸造酢, みそ, いりごま, 生姜, ごま油, りんご果汁, 赤唐辛子, こしょう, 酒精, 調味料(アミノ酸等), カラメル色素, 増粘剤(キサンタン) (一部に小麦・ごま・大豆・りんごを含む)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.