No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARLIC BUTTER SHRIMP TENDER SHRIMP WITH LONG-GRAIN RICE, YELLOW PEPPERS & SWEET TOMATOES RICE BOWL, GARLIC BUTTER SHRIMP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory taste with gentle sweet undertones; tender, succulent protein contrasts with a fluffy base and crisp accents. Commonly served as a quick reheated bowl for lunches or weeknight dinners; reviewers cite satisfying flavor and convenient preparation, while some note occasional variability in seasoning and portion size, and reheating ease.

Ingredients

White Rice, Shrimp, Tomatoes, Yellow Peppers, Seasoning (Tapioca Maltodextrin, Salt, Cane Sugar, Garlic Powder, Whey (Contains Milk), Natural Flavors, Enzyme Modified Butter), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Onion Powder, Spices, Yeast Extract, Dehydrated Butter, Annatto (Color), Turmeric (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.