Is GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC Soy Free?
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Why it's not soy free
- soya sauce
- isolated soy protein
- soy sauce powder
soya sauce
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
VEGETABLES: BROCCOLI, CORN, CARROTS. PASTA: WATER, DURUM WHEAT FLOUR. GARLIC SAUCE: CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS, EMULSIFIERS, CASEINATE, ACIDITY REGULATORS, STABILIZERS), GARLIC, WATER, MLK, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT, COW'S MILK), REFINED FLOUR, MILK POWDER OLIVE OIL, SALT, BOUILLON MIX (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, FOOD ACIDULANT (CITRIC ACID, MALIC ACID), PEPPER, GUAR GUM, FLAVOR ENHANCER (DISODIUM GUANYLATE, DISODIUM INOSINATE), ANTICAKING AGENT (SILICONE DIOXIDE)), THYME, PARSLEY, MODIFIED FOOD STARCH, XANTHAN GUM, SUGAR. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (CORN FLOUR, WHEAT FLOUR, CORN STARCH, SALT, SPICES, PAPRIKA, MALTODEXTRIN, PAPRIKA EXTRACT, CARAMEL COLOR), SEASONING (SUGAR, GARLIC, ROMANO CHEESE POWDER {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR COATED WITH: CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.
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Where to buy
GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC is available at 1 retailer
About this product
Frozen Meal · Frozen