Is GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD MEAL KIT, GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD Low FODMAP?

Ingredients

Ground Pork, Dumpling Wrappers (Wheat Flour, Water, Cornstarch, Salt, Sodium Benzoate, Citric Acid), Ginger, Carrot, Shallot, Kale, Garlic, Radish, Pork Sauce (Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Mirin (Sake (Water, Rice, Koji (Aspergillus Orzyea), High Fructose Corn Syrup, Sugar, Water), Dumpling Sauce (Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar (Water, Rice)), Toasted Sesame Ginger Vinagarette (Organic Sunflower Oil, Organic Rice Vinegar, Organic Pear Conc., Organic Honey, Organic Onion, Sea Salt, Organic Ginger, Organic Sesame Oil, Organic Cayenne Pepper, Organic Rosemary Extract, Citric Acid), Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD MEAL KIT, GARLIC & GINGER PORK DUMPLINGS WITH SESAME KALE SALAD is available at 1 retailer

About this product

Meat · Pouch