Is Garlic Herb Grilled Chicken Protein Lovers Vegetarian?
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Ingredients
COOKED BROWN RICE, WATER, BROWN RICE, VEGETABLES, BROCCOLI, CARROTS, COOKED GRILLED WHITE MEAT CHICKEN, WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING, DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, GARLIC HERB SAUCE, WATER, PARMESAN CHEESE, MILK, CHEESE CULTURES, SALT, ENZYMES, CREAM, BASIL, SKIM MILK, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, BUTTER, SALT, LEMON JUICE CONCENTRATE, SPICES, FETA CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.