Is GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME Dairy Free?

Ingredients

INGREDIENTS: TUNA, BROCCOLI, CHICKPEAS, FARRO, SPICY GARLIC BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, SUGAR, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE AND LIME OIL), KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, AND LEMON OIL), JALAPENO PEPPERS, CORNSTARCH, WATER, ORGANIC HABANERO SAUCE (ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS, ORGANIC VINEGAR, SEA SALT AND ORGANIC APPLE CIDER VINEGAR), PARSLEY, ORANGE EXTRACT (ALCOHOL (79%), WATER, AND OIL OF ORANGE)), YELLOW ONION, ITALIAN SPICE BLEND.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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