Is GARLIC PARMESAN FLAVOR RICE & PASTA BLEND IN A CREAMY GARLIC AND PARMESAN CHEESE FLAVORED SAUCE, GARLIC PARMESAN Vegan?

Description
Rich, creamy rice and pasta blend delivers savory garlic and nutty Parmesan notes with a smooth, velvety sauce that coats tender grains and pasta pieces. Common uses include quick weeknight side dishes, casserole additions, and meal kit enhancements. Reviewers often cite flavorful seasoning, comforting texture, and easy preparation for families.

Description
Rich, creamy rice and pasta blend delivers savory garlic and nutty Parmesan notes with a smooth, velvety sauce that coats tender grains and pasta pieces. Common uses include quick weeknight side dishes, casserole additions, and meal kit enhancements. Reviewers often cite flavorful seasoning, comforting texture, and easy preparation for families.
Ingredients
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, GARLIC*, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (CORN), NATURAL FLAVOR (SOY), GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE. *DRIED MAY CONTAIN SULFITES
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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