No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Coarse, flaky seasoning delivers a pronounced savory and herbaceous profile with a slightly crunchy texture; commonly used to finish roasted vegetables, meats, popcorn, and breads. Reviewers note consistent flavor and easy application, citing occasional clumping in humid conditions and favorable value for routine household use and housed in a shaker.

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Ingredients

SALT, GARLIC, MODIFIED FOOD STARCH, SUGAR, PARSLEY, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CARROT OIL (FOR COLOR), GARLIC OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY is available at 16 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayTargetWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Seasoning · Granule

Flavor
GarlickyHerbaceousSavoryUmami
Texture
Grainy
Commonly used for
CookingGarnishingToppingMeal Prep
Low FODMAP? GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY | Spoonful