No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice Noodles (Water, Rice Flour, Potato Starch, Dried Garlic), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product, Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride Cooked Rice Noodles (Water, Rice Flour, Potato Starch, Dried Garlic), Potassium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF is available at 15 retailers

AlbertsonsVonsKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
GarlickySavorySaltySweet
Texture
CreamyOily
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF | Spoonful