Is GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF, BROCCOLI, CARROTS & RED PEPPERS IN A GARLIC SESAME SAUCE, GARLIC SESAME NOODLES WITH BEEF Low FODMAP?
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Ingredients
Cooked Rice Noodles (Water, Rice Flour, Potato Starch, Dried Garlic), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product, Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride Cooked Rice Noodles (Water, Rice Flour, Potato Starch, Dried Garlic), Potassium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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