Is GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP, BROCCOLI, CARROTS AND CORN, GARLIC SHRIMP Vegetarian?

Ingredients

Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [Maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [Medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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