Is Garlo's Junior Beef Sausage Rolls Chilled Meal 12 pack Low FODMAP?

Ingredients

Filling (48%): Water, Minced Beef (33%), Breadcrum bs Wheat Flour (Thiamine & Folic Acid), Water, Bre ad Premix (Contains Wheat Flour, Sugar, 341, 472e, 170, Emulsifier 471, Antioxidants 307, 304, 330), Instant Yeast, Onion, Seasoning Contains Caramel Colour (150c), Flavour (635), Spices, Herbs.Pastry (52%): Wheat Flour, Water, Vegetable Oil, Margari ne Contains Emulsifiers (471, 472c), Antioxidant ( 304), Pastry Mix Sugar, Whey powder (Milk), Acidit y Regulator 262(ii), Malt Wheat Flour, Salt, Glaze Milk Solids, Acidity Regulators (500, 451), Malto dextrin, Colour (160b).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Garlo's Junior Beef Sausage Rolls Chilled Meal 12 pack is available at 1 retailer

About this product

Meat · Roll