Is Garnier Fresh-Mix Sheet Mask Fruit AHA Shot Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
967461 01, Aqua / Water, Glycerin, Propanediol, Betaine, Acer Saccharum Extract / Sugar Maple Extract, Algin, Citric Acid, Citrus Aurantium Dulcis Fruit Extract / Orange Fruit Extract, Citrus Limon Fruit Extract / Lemon Fruit Extract, Hydroxyacetophenone, Hydroxyethylcellulose, PEG-40 Hydrogenated Castor Oil, Saccharum Officinarum Extract / Sugarcane Extract, Sodium Citrate, Sodium Hyaluronate, Vaccinium Myrtillus Fruit Extract, Parfum / Fragrance, (F.I.L C235632/1)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Garnier Fresh-Mix Sheet Mask Fruit AHA Shot is available at 1 retailer
About this product
Unknown · Sheet