Is Garnier Fructis Pure Clean Fortifying Shampoo, with Aloe and Vitamin E Extract Dairy Free?

Ingredients

1101784 FS AQUA /WATER /EAU, SODIUM L AURETH SULFATE, COCO-BETAINE, GLYCERIN, SODIUM CHLORIDE, HEXYLENE GLYCOL, POLYQUATERNIUM-10, SODIUM BENZOATE, PARFUM/FRAGRANCE, PEG-60 HYDROGENATED CASTOR OIL, PYRUS MALUS FRUIT EXTRACT/APPLE FRUIT EXTRACT, SALICYLIC ACID, ALOE BARBADENSIS LEAF JUICE, LINALOOL, NIACINAMIDE, PYRIDOXINE HCl, HEXYL CINNAMAL, CITRIC ACID, SACCHARUM OFFICINARUM EXTRACT/SUGAR CANE EXTRACT/EXTRAIT DE CANNE A SUCRE, SODIUM ACETATE, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, ISOPROPYL ALCOHOL, TOCOPHEROL, PHENOXYETHANOL, CITRUS L IMO N P E E L E X T R AC T/ L EMO N P E E L E X T R AC T, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT, POTASSIUM SORBATE, SODIUM HYDROXIDE. F.I.L.# D208723/1

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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