Is Garnier Fructis Pure Clean Fortifying Shampoo, with Aloe and Vitamin E Extract Vegan?
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Ingredients
1101784 FS AQUA /WATER /EAU, SODIUM L AURETH SULFATE, COCO-BETAINE, GLYCERIN, SODIUM CHLORIDE, HEXYLENE GLYCOL, POLYQUATERNIUM-10, SODIUM BENZOATE, PARFUM/FRAGRANCE, PEG-60 HYDROGENATED CASTOR OIL, PYRUS MALUS FRUIT EXTRACT/APPLE FRUIT EXTRACT, SALICYLIC ACID, ALOE BARBADENSIS LEAF JUICE, LINALOOL, NIACINAMIDE, PYRIDOXINE HCl, HEXYL CINNAMAL, CITRIC ACID, SACCHARUM OFFICINARUM EXTRACT/SUGAR CANE EXTRACT/EXTRAIT DE CANNE A SUCRE, SODIUM ACETATE, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, ISOPROPYL ALCOHOL, TOCOPHEROL, PHENOXYETHANOL, CITRUS L IMO N P E E L E X T R AC T/ L EMO N P E E L E X T R AC T, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT, POTASSIUM SORBATE, SODIUM HYDROXIDE. F.I.L.# D208723/1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.