Is Garnier Fructis Pure Clean Fortifying Shampoo, with Aloe and Vitamin E Extract Vegetarian?
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Ingredients
1101784 FS AQUA /WATER /EAU, SODIUM L AURETH SULFATE, COCO-BETAINE, GLYCERIN, SODIUM CHLORIDE, HEXYLENE GLYCOL, POLYQUATERNIUM-10, SODIUM BENZOATE, PARFUM/FRAGRANCE, PEG-60 HYDROGENATED CASTOR OIL, PYRUS MALUS FRUIT EXTRACT/APPLE FRUIT EXTRACT, SALICYLIC ACID, ALOE BARBADENSIS LEAF JUICE, LINALOOL, NIACINAMIDE, PYRIDOXINE HCl, HEXYL CINNAMAL, CITRIC ACID, SACCHARUM OFFICINARUM EXTRACT/SUGAR CANE EXTRACT/EXTRAIT DE CANNE A SUCRE, SODIUM ACETATE, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, ISOPROPYL ALCOHOL, TOCOPHEROL, PHENOXYETHANOL, CITRUS L IMO N P E E L E X T R AC T/ L EMO N P E E L E X T R AC T, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT, POTASSIUM SORBATE, SODIUM HYDROXIDE. F.I.L.# D208723/1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.