Is Garnier Fructis Triple Nutrition Shampoo, Dry to Very Dry Hair, 12.5 fl. oz. Low FODMAP?
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Why it's not low FODMAP
- pyrus malus fruit extract/apple fruit extract
pyrus malus fruit extract/apple fruit extract
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Coco-Betaine, Sodium Chloride, Laureth-5, Carboxylic Acid, Cocamide MIPA, Amodimethicone, Parfum/Fragrance, Sodium Benzoate, Hexylene Glycol, Polyquaternium-7, Pyrus Malus Fruit Extract/Apple Fruit Extract, PEG-55 Propylene Glycol Oleate, Propylene Glycol, Salicylic Acid, PEG-60 Hydrogenated Castor Oil, Niacinamide, Pyridoxine HCl, Hexyl Cinnamal, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, Benzyl Alcohol, Glycerin, Linalool, Amyl Cinnamal, Hydroxypropyltrimonium Lemon Protein, Prunus Amygdalus Dulcis Oil/Sweet Almond Oil, Olea Europaea Fruit Oil/Olive Fruit Oil, Persea Gratissima Oil/Avocado Oil, Phenoxyethanol, Citrus Limon Peel Extract/Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, CI 19140/Yellow 5, CI 14700/Red 4, Tocopherol, Helianthus Annuus Seed Oil/Sunflower Seed Oil, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract, Sodium Hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Garnier Fructis Triple Nutrition Shampoo, Dry to Very Dry Hair, 12.5 fl. oz. is available at 1 retailer
About this product
Unknown · Bottle