Is Garnier Organic Lavandin Anti-Age Sleeping Cream Low FODMAP?

Ingredients

Aqua / Water, Simmondsia Chinensis Seed Oil / Jojoba Seed Oil, Dicaprylyl Ether, Cetearyl Alcohol, Glycerin, Propanediol, Lauryl Laurate, Glyceryl Stearate, Glyceryl Stearate Citrate, Butyrospermum Parkii Butter / Shea Butter, Argania Spinosa Kernel Oil, Lavandula Hybrida Oil, Aloe Barbadensis Leaf Juice Powder, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Calcium PCA, Glyceryl Stearate SE, Sodium Phytate, Arginine, Silica, Alcohol, Xanthan Gum, Tocopherol, Potassium Sorbate, Dehydroacetic Acid, CI 77007 / Ultramarines, CI 77491 / Iron Oxides, Linalool, Geraniol, Limonene, Citronellol, Benzyl Alcohol, Parfum / Fragrance

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Garnier Organic Lavandin Anti-Age Sleeping Cream is available at 1 retailer

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