Is Organic Valley, Organic Lactose Free Half & Half Cream Quart, 32 Ounce Low FODMAP?

Description
Rich, smooth and velvety with a mild, slightly sweet taste, this quart pours easily and blends well into coffee, sauces, soups and desserts. It adds body without overpowering flavors. Reviewers commonly note consistent texture, good mixing performance and convenient packaging, though some cite occasional price concerns on some bulk purchases.

Description
Rich, smooth and velvety with a mild, slightly sweet taste, this quart pours easily and blends well into coffee, sauces, soups and desserts. It adds body without overpowering flavors. Reviewers commonly note consistent texture, good mixing performance and convenient packaging, though some cite occasional price concerns on some bulk purchases.
Ingredients
Organic Grade A Milk, Organic Cream, Lactase Enzyme.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


