Is Garnier Ultimate Blends Argan Oil Coloured Hair Shampoo Vegetarian?

Ingredients

Aqua/Water, Sodium Laureth Sulfate, Sodium Chloride, Glycol Distearate, Cocamidopropyl Betaine, Dimethicone, Glycerin, Propylene Glycol, Guar Hydroxypropyltrimonium Chloride, Vaccinium Macrocarpon (Cranberry) Seed Oil, Sodium Benzoate, Hydroxycitronellal, Sodium Hydroxide, PPG-5-Ceteth-20, Argania Spinosa Oil/Argania Spinosa Kernel Oil, Limonene, Benzyl Salicylate, Linalool, Carbomer, Butylphenyl Methylpropional, Citronellol, Citric Acid, Hexyl Cinnamal, Parfum/Fragrance, Please check back of pack for up to date ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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