Is Garnier Ultimate Blends Moisturising Hair Food Aloe Vera Conditioner Normal Vegan?
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Ingredients
Aqua / Water, Glycerin, Cetearyl Alcohol, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Aloe Barbadensis Leaf Juice, Cocos Nucifera Oil / Coconut Oil, Stearamidopropyl Dimethylamine, Glyceryl Stearate, Hydroxypropyl Guar, Caprylyl Glycol, Citric Acid, Tartaric Acid, Cetyl Esters, Potassium Sorbate, Sodium Benzoate, Salicylic Acid, Linalool, Geraniol, Citronellol, Parfum / Fragrance, (F.I.L C244336/1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.