Is Garofalo Corn, Brown Rice, Quinoa Gluten Free - Full Taste Pasta Vegetarian?
Description
Offers a mildly nutty, full-flavored profile with a firm, slightly grainy texture that holds an al dente bite. Commonly used in pasta salads, with diverse sauces, and in baked dishes. Many reviewers note consistent shape and sauce adherence, praising texture when properly timed; some report occasional grittiness if accidentally overcooked.
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Description
Offers a mildly nutty, full-flavored profile with a firm, slightly grainy texture that holds an al dente bite. Commonly used in pasta salads, with diverse sauces, and in baked dishes. Many reviewers note consistent shape and sauce adherence, praising texture when properly timed; some report occasional grittiness if accidentally overcooked.
Ingredients
Corn Flour, Brown Rice Flour, Rice Flour, Potato Starch, Quinoa Flour, Stabiliser: E:471, Mono And Diglycerides Of Fatty Acids. May Contain Soybeans And Lupin Traces.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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