Is Garofalo Gluten Free Linguine Vegan?
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Ingredients
Corn Flour (50.4%), Brown Rice Flour (22%), Rice Flour (21.4%), Potato Starch, Quinoa Flour (3%), Stabiliser: E471 Mono and Diglycerides of Fatty Acids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
GF Pasta Option
Can’t even taste that it is GF. Perfect for low fodmap diet