Is GAT NITRAFLEX™ Blue Raspberry Flavored Protein Powder Low FODMAP?

Ingredients

niacin (as : nicotinic acid), nitraflex proprieceutical blend, vasoactive arginase-regulating no precursor complex : citrulline, citrulline malate, l-arginine malate, l-arginine alpha-ketoglutarate, resveratrol, pterostilbene, acute energy, focus, intensity, neuromodulating, endurance complex : beta alanine (as : carnosyn), caffeine, dmae bitartrate, n-acetyl-l-tyrosine, theanine, rauwolfia canescens (extract), clinically-studied testosterone-enhancing complex : calcium fructopyranose borate (cfb), other : pineapple fruit powder, natural and artificial flavors, citric acid, silicon dioxide, acesulfame potassium, sucralose, blue 1 lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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