No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gatorade Fit Watermelon Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light fruity blend balancing melon and berry notes, delivering a clean, lightly textured mouthfeel. Commonly consumed during exercise, recovery, or as a portable refreshment. Customer feedback often highlights subtle sweetness and convenient packaging, while some reviewers mention a thin consistency and a mild aftertaste in certain batches with varying intensity.

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Ingredients

Water, Concentrated clarified watermelon juice, Citric acid, Sea salt, Stevia extract, Vitamin C, Potassium chloride, Niacinamide (Vitamin B3), Calcium pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6), Beta-carotene (Vitamin A), Natural flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go