Is Gatorade Frost Thirst Quencher Powder Glacier Freeze 76.5 Ounce Can Low FODMAP?
Description
Icy, mildly sweet flavor with a light, smooth mouthfeel when prepared; commonly used by athletes and teams for practices, workouts, and event hydration. Reviewers often cite easy mixability, consistent taste, and large can convenience, while some note occasional clumping or perceived excessive sweetness in individual servings and variable intensity preferences.
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Description
Icy, mildly sweet flavor with a light, smooth mouthfeel when prepared; commonly used by athletes and teams for practices, workouts, and event hydration. Reviewers often cite easy mixability, consistent taste, and large can convenience, while some note occasional clumping or perceived excessive sweetness in individual servings and variable intensity preferences.
Ingredients
Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Gum Arabic, Modified Food Starch, Natural Flavor, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good
It's Gatorade, but in a powder. I ordered this during the pandemic - much easier shipping & better for the environment than individual plastic bottles. A lot cheaper than the bottles too! Does not provoke IBS symptoms in me.
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