Is Gatorade G Series Thirst Quencher Perform 02 Instant Powder Mix Lemon-Lime - 18.4 Oz Low FODMAP?
Description
Bright lemon-lime flavor delivers a tart, citrusy profile with a slightly sweet finish. Fine powdered texture dissolves quickly in water, producing a smooth, lightly pulpy beverage; some reviewers note occasional grit. Commonly used for workouts, sports practices, and hot-weather refreshment; customers cite convenience, strong flavor, and reliable mixing, overall satisfaction.
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Description
Bright lemon-lime flavor delivers a tart, citrusy profile with a slightly sweet finish. Fine powdered texture dissolves quickly in water, producing a smooth, lightly pulpy beverage; some reviewers note occasional grit. Commonly used for workouts, sports practices, and hot-weather refreshment; customers cite convenience, strong flavor, and reliable mixing, overall satisfaction.
Ingredients
sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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