Is Gatorade G Zero Glacier Cherry Sports Drink - 12pk/12 fl oz Bottles Low FODMAP?
Description
Gatorade G Zero Glacier Cherry Sports Drink 12pk 12 fl oz bottles is a popular beverage known for its great taste. Consumers enjoy the flavor of this drink, making it a favorable choice among many. Additionally, people appreciate that this sports drink is sugar-free, providing a healthier option for those looking to avoid added sugars in their diet. With its refreshing taste and absence of sugar, Gatorade G Zero Glacier Cherry Sports Drink is a well-regarded choice for hydration during physical activities.
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Description
Gatorade G Zero Glacier Cherry Sports Drink 12pk 12 fl oz bottles is a popular beverage known for its great taste. Consumers enjoy the flavor of this drink, making it a favorable choice among many. Additionally, people appreciate that this sports drink is sugar-free, providing a healthier option for those looking to avoid added sugars in their diet. With its refreshing taste and absence of sugar, Gatorade G Zero Glacier Cherry Sports Drink is a well-regarded choice for hydration during physical activities.
Ingredients
WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, MIXED TRIGLYCERIDES, SUCRALOSE, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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