Is Gatorade Gatorlye Zero Sugar Electrolyte Lemon Lime Low FODMAP?

Description
Bright lemon-lime citrus flavor with a lightly viscous mouthfeel; texture described as smooth with a faint syrupy coating. Commonly consumed during and after workouts, outdoor activities, or long days for replenishment. Customer reviews note refreshing taste, convenient packaging, occasional artificial aftertaste, and practicality for active use and easy portability overall.

Description
Bright lemon-lime citrus flavor with a lightly viscous mouthfeel; texture described as smooth with a faint syrupy coating. Commonly consumed during and after workouts, outdoor activities, or long days for replenishment. Customer reviews note refreshing taste, convenient packaging, occasional artificial aftertaste, and practicality for active use and easy portability overall.
Ingredients
Calcium, Potassium, Magnesium, Chloride, Water, citric acid, salt, calcium lactate, potassium chloride, magnesium oxide, purified stevia leaf extract, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


