Is Gatorade Thirst Quencher Fruit Punch (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles Low FODMAP?
Description
Sweet, bold fruit-punch flavor with a smooth, slightly syrupy mouthfeel that feels thinner when chilled. Commonly consumed during workouts, outdoor activities, and as a convenient on-the-go beverage. Reviewers praise portable single-serve bottles and consistent taste; some report it as overly sweet or noticeably artificial in flavor, often favored by athletes.
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Description
Sweet, bold fruit-punch flavor with a smooth, slightly syrupy mouthfeel that feels thinner when chilled. Commonly consumed during workouts, outdoor activities, and as a convenient on-the-go beverage. Reviewers praise portable single-serve bottles and consistent taste; some report it as overly sweet or noticeably artificial in flavor, often favored by athletes.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Red 40, Glycerol Ester Of Rosin, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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