This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorade Thirst Quencher Orange (12 - 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Gatorade Thirst Quencher Orange 12 12 fluid ounce 144 fluid ounce 12 pack plastic bottles are a popular choice for replenishing electrolytes lost in sweat. This drink contains critical electrolytes and carbohydrates, which serve as the body's preferred source of fuel. The orange flavor is well-liked and provides a refreshing taste. While no specific information about what people say about the product is provided, the combination of electrolytes and carbohydrate energy makes Gatorade Thirst Quencher Orange an effective option for hydration and replenishment during physical activity.

Ingredients

Water, Sucrose, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Yellow 6, Glycerol Ester Of Rosin, Brominated Vegetable Oil, Water, Brominated Vegetable Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Gatorade Thirst Quencher Orange (12 - 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles | Spoonful