Is Gatorade Thirst Quencher Orange (6 - 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles Low FODMAP?
Description
Orange-flavored sports drink offers bright citrus taste with a smooth, slightly syrupy texture; consumed cold during workouts, practices, or outdoor activity. Reviewers praise convenient single-serve bottles and consistent flavor, noting effective thirst relief, portability, and occasional comments about sweetness or artificial aftertaste in some reviews across grocery and online retailers.
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Description
Orange-flavored sports drink offers bright citrus taste with a smooth, slightly syrupy texture; consumed cold during workouts, practices, or outdoor activity. Reviewers praise convenient single-serve bottles and consistent flavor, noting effective thirst relief, portability, and occasional comments about sweetness or artificial aftertaste in some reviews across grocery and online retailers.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Natural Flavor, Sucrose Acetate Isobutyrate, Glycerol Ester Of Rosin, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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