Is Gatorade Whey Protein Recover Bar, Chocolate Caramel, 20g Protein, 6 Ct Low FODMAP?
Description
Sweet chocolate-caramel flavor balances cocoa and caramel notes; texture is dense, chewy, and slightly sticky. Commonly eaten as a post-workout snack, between meals, or on the go. Reviewers note convenient packaging and satisfying taste, while some mention excessive sweetness, tacky mouthfeel, and occasional texture inconsistencies reported across grocery and Amazon.
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Description
Sweet chocolate-caramel flavor balances cocoa and caramel notes; texture is dense, chewy, and slightly sticky. Commonly eaten as a post-workout snack, between meals, or on the go. Reviewers note convenient packaging and satisfying taste, while some mention excessive sweetness, tacky mouthfeel, and occasional texture inconsistencies reported across grocery and Amazon.
Ingredients
Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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