Is Gatorade Zero Sugar Thirst Quencher Powder Glacier Freeze 0.10 Oz 10 Count Low FODMAP?
Description
Gatorade Zero Sugar Thirst Quencher Powder in the Glacier Freeze flavor is a sugar-free option that maintains the proven hydration and fueling benefits of Gatorade Thirst Quencher. This powder contains critical electrolytes, which are important for athletes. With only 5-10 calories per serving, Gatorade Zero is a low-calorie choice for those looking to replenish electrolytes without the added sugar. Unfortunately, no information is available regarding what people say about this specific product.
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Description
Gatorade Zero Sugar Thirst Quencher Powder in the Glacier Freeze flavor is a sugar-free option that maintains the proven hydration and fueling benefits of Gatorade Thirst Quencher. This powder contains critical electrolytes, which are important for athletes. With only 5-10 calories per serving, Gatorade Zero is a low-calorie choice for those looking to replenish electrolytes without the added sugar. Unfortunately, no information is available regarding what people say about this specific product.
Ingredients
Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Sucralose, Silicon Dioxide, Acesulfame Potassium, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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