Is Gatorlyte Zero Sugar Electrolyte Beverage Fruit Punch Vegan?

Ingredients

Calcium, Potassium, Magnesium, Chloride, Water, citric acid, salt, natural flavor, calcium lactate, potassium chloride, magnesium oxide, purified stevia leaf extract, modified food starch, Red 40, glycerol ester of rosin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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