Is Gaviscon Regular Strength Cool Mint Flavor Liquid Antacid 12 oz Low FODMAP?

Ingredients

In Each 15 ml Tablespoonful: Active Ingredients: Aluminum Hydroxide (95 mg), Antacid.; Magnesium Carbonate (358 mg), Antacid. In Each 15 ml Tablespoonful: Inactive Ingredients: Benzyl Alcohol, D&C Yellow #10, Edetate Disodium, FD&C Blue #1, Flavor, Glycerin, Saccharin Sodium, Sodium Alginate, Sorbitol Solution, Water, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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