Is Gay Lea Foods Gay Lea Sour Cream 14% M.F. Low FODMAP?
Description
Rich, mildly tangy flavor with a thick, creamy texture that spreads and blends smoothly. Often used as a topping for baked potatoes, tacos, soups, and as a base for dips and sauces; also used in baking. Reviewers note consistent creaminess, pleasant tang level, and reliable thickness for spooning and stirring.
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Description
Rich, mildly tangy flavor with a thick, creamy texture that spreads and blends smoothly. Often used as a topping for baked potatoes, tacos, soups, and as a base for dips and sauces; also used in baking. Reviewers note consistent creaminess, pleasant tang level, and reliable thickness for spooning and stirring.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gay Lea Foods Gay Lea Sour Cream 14% M.F. is available at 2 retailers
About this product
Condiment · Spreadable