Is Gay Lea Foods Gay Lea Sour Cream 14% M.F. Gluten Free?
Description
Rich, mildly tangy flavor with a thick, creamy texture that spreads and blends smoothly. Often used as a topping for baked potatoes, tacos, soups, and as a base for dips and sauces; also used in baking. Reviewers note consistent creaminess, pleasant tang level, and reliable thickness for spooning and stirring.
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Description
Rich, mildly tangy flavor with a thick, creamy texture that spreads and blends smoothly. Often used as a topping for baked potatoes, tacos, soups, and as a base for dips and sauces; also used in baking. Reviewers note consistent creaminess, pleasant tang level, and reliable thickness for spooning and stirring.
Ingredients
Cream, Milk, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.