Is Gay Lea Foods Lactose Free Sour Cream Dairy Free?
Description
Smooth, mildly tangy sour cream offering a creamy, spreadable texture used for dolloping on baked potatoes, tacos, chili and nachos, stirring into dips or thinning for dressings. Reviewers commonly note its authentic flavor, silky mouthfeel, versatility in cooking and topping applications, though some mention occasional variation in thickness and consistency.
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Description
Smooth, mildly tangy sour cream offering a creamy, spreadable texture used for dolloping on baked potatoes, tacos, chili and nachos, stirring into dips or thinning for dressings. Reviewers commonly note its authentic flavor, silky mouthfeel, versatility in cooking and topping applications, though some mention occasional variation in thickness and consistency.
Ingredients
Milk, Cream, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carageenan, Locust Bean Gum, Sodium Citrate, Lactase Enzyme, Bacterial Culture
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Same as regular sour cream
No difference between the lactose free and the regular sour cream