Is Gay Lea Foods Lactose Free Sour Cream Vegetarian?
Description
Smooth, mildly tangy sour cream offering a creamy, spreadable texture used for dolloping on baked potatoes, tacos, chili and nachos, stirring into dips or thinning for dressings. Reviewers commonly note its authentic flavor, silky mouthfeel, versatility in cooking and topping applications, though some mention occasional variation in thickness and consistency.
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Description
Smooth, mildly tangy sour cream offering a creamy, spreadable texture used for dolloping on baked potatoes, tacos, chili and nachos, stirring into dips or thinning for dressings. Reviewers commonly note its authentic flavor, silky mouthfeel, versatility in cooking and topping applications, though some mention occasional variation in thickness and consistency.
Ingredients
Milk, Cream, Skim Milk Powder, Modified Corn Starch, Guar Gum, Carageenan, Locust Bean Gum, Sodium Citrate, Lactase Enzyme, Bacterial Culture
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Same as regular sour cream
No difference between the lactose free and the regular sour cream