No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gebhardt Chili Powder Bottle - 3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Earthy, mildly smoky heat with a fine-to-slightly granular texture, commonly used to season chili, tacos, stews, marinades, and dry rubs. Customers often note consistent flavor, dependable heat level, and a convenient shaker bottle; some reviewers report occasional variability in freshness, intensity, or grind between purchases across different retail lots periodically.

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Ingredients

Chili Pepper, Natural Flavor, Spice, Garlic Powder, Silicon Dioxide, Ethoxyquin (to Retain Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gebhardt Chili Powder Bottle - 3 Oz is available at 5 retailers

H-E-BSafewayWalmartUnited SupermarketsAmazon

About this product

Seasoning · Bottle, Powder

Flavor
SpicyGarlickySavory
Texture
Powdery
Commonly used for
CookingGarnishingTopping
Low FODMAP? Gebhardt Chili Powder Bottle - 3 Oz | Spoonful