Is Geisha Water Chestnuts, Sliced, No Salt Added Low FODMAP?
Description
Thinly sliced water chestnuts offer a mild, slightly sweet flavor and firm, crisp texture that holds up in hot and cold dishes. Commonly added to stir-fries, salads, spring rolls and casseroles for crunch. Reviewers often note consistent crunch and convenience, with occasional comments about variable slice thickness or texture variability.
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Description
Thinly sliced water chestnuts offer a mild, slightly sweet flavor and firm, crisp texture that holds up in hot and cold dishes. Commonly added to stir-fries, salads, spring rolls and casseroles for crunch. Reviewers often note consistent crunch and convenience, with occasional comments about variable slice thickness or texture variability.
Ingredients
water chestnuts, water, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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