Is GELATO CUSTARD & CHERRIES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sour cherry
- cherry
- candied cherry
- sour cherries
- sour cherry sauce
- skim milk
- 0% of each of the following: natural wine flavor
sour cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, SOUR CHERRY SAUCE (SOUR CHERRIES, GLUCOSE SYRUP, SUGAR, CONCENTRATED LEMON JUICE, PECTINS), CREAM, SUGAR, GLUCOSE SYRUP, BUTTER, EGGS*, CANDIED CHERRY (CHERRY, GLUCOSE SYRUP, SUGAR, CONCENTRATED JUICES [SOUR CHERRY, LEMON], CARROT AND HIBISCUS CONCENTRATES (COLOR)), DEXTROSE, EGG* YOLKS, LESS THAN 1.0% OF EACH OF THE FOLLOWING: NATURAL WINE FLAVOR, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARROT CONCENTRATE (COLOR).
Check GELATO CUSTARD & CHERRIES against your own diets in the app.
Take it with you
Scan to open GELATO CUSTARD & CHERRIES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA
Talenti Gelato For A Delicious Dessert Madagascan Vanilla Bean Made With Non-GMO Ingredients 1 Pint
Talenti Gelato Non-GMO Caramel Cookie Crunch Frozen Dessert Kosher Milk, 16 oz
Talenti Gelato Mediterranean Mint Crafted with Non-GMO Ingredients 1 pint
DOUBLE DARK CHOCOLATE GELATO, DOUBLE DARK CHOCOLATE
About this product
Frozen Dessert · Frozen