Is GELATO, MANGO CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk protein
- rehydrated skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), GLUCOSE SYRUP, DEXTROSE, MANGO PASTE 2% (GLUCOSE SYRUP, SUGAR, WATER, CONCENTRATED MANGO JUICE 8%, CITRIC ACID, MALIC ACID, MANGO PULP 4%, CURCUMA COLORING, PAPRIKA EXTRACT, PECTIN, NATURAL FLAVOR), MERINGUE GRAIN 1% (SUGAR, WHEAT STARCH, MILK PROTEIN, FLAVOR), INULIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, METHYLCELLULOSE, PECTIN, FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Frozen