Is Gemini Food Corp Jelly With Nata De Coco Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango
- fructose syrup
- pineapple
- lychee
- jelly from coconut water
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, FRUCTOSE SYRUP, NATA DE COCO (JELLY FROM COCONUT WATER), LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM LACTATE, CITRIC ACID, MALIC ACID, POTASSIUM CHLORIDE, SODIUM CITRATE, PRESERVATIVE: POTASSIUM SOBRATE, ARTIFICIAL FLAVORS (STRAWBERRY, MANGO, LYCHEE, PINEAPPLE), ARTIFICIAL COLOR FD&C (RED#40, YELLOW#5), TITANIUM DIOXIDE.
Check Gemini Food Corp Jelly With Nata De Coco against your own diets in the app.
Take it with you
Scan to open Gemini Food Corp Jelly With Nata De Coco in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD
Bumble Bee Cracked Pepper and Sea Salt Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
ALMOND COCO LOCO COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE, ALMOND COCO LOCO
Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
About this product
Candy · Candy Piece