Is Gen Mills Upstream Progresso Rich and Hearty Chicken and Wild Rice Soup, 18.5 oz Gluten Free?

Ingredients

Chicken Broth, Cooked White Chicken Meat, Wild Rice, Celery, Modified Food Starch, Contains Less Than 2% Of: Brown Rice, Soybean Oil, Water, Corn Protein (Hydrolyzed), Salt, Dried Carrots, Onions, Soy Protein Concentrate, Potassium Chloride, Sodium Phosphate, Cream, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Soy Protein Isolate, Garlic Powder, Tomato Extract, Spice, Egg Yolk, Natural Flavor, Flavoring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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