Is General Mills Betty Crocker Premium Muffin & Quick Bread Mix Chocolate Chip 14.75oz Box Low FODMAP?
Description
Classic chocolate-chip muffin and quick-bread mix yields moist, tender crumb with evenly distributed chips and reliable rise. Users report consistent, home-baked texture and straightforward preparation; common uses include breakfast muffins, snack breads, and quick desserts. Reviews note convenience and pleasant sweetness, with occasional comments about overbaking causing dryness. Family appeal.
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Description
Classic chocolate-chip muffin and quick-bread mix yields moist, tender crumb with evenly distributed chips and reliable rise. Users report consistent, home-baked texture and straightforward preparation; common uses include breakfast muffins, snack breads, and quick desserts. Reviews note convenience and pleasant sweetness, with occasional comments about overbaking causing dryness. Family appeal.
Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil. Contains 2% Or Less Of: Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Corn Syrup, Corn Starch, Salt, Mono And Diglycerides, Propylene Glycol Mono And Diesters, Dextrose, Sodium Stearoyl Lactylate, Modified Whey, Xanthan Gum, Cellulose Gum, Artificial Flavor, Soy Flour, Nonfat Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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