Is General Mills Boo Berry Monster Mash Fun Low FODMAP?
Description
Boo Berry is a cereal produced by General Mills. It contains 14g of whole grain per serving, making it a good source of this type of grain. The cereal features frightfully-fun marshmallows that add to its appeal. The retro box design is reminiscent of the Monster Cereals remake of the Monster Mash song. While no specific details are given about what people say, it is mentioned that people find the cereal delicious. Overall, Boo Berry offers a unique and enjoyable breakfast option for cereal lovers.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Boo Berry is a cereal produced by General Mills. It contains 14g of whole grain per serving, making it a good source of this type of grain. The cereal features frightfully-fun marshmallows that add to its appeal. The retro box design is reminiscent of the Monster Cereals remake of the Monster Mash song. While no specific details are given about what people say, it is mentioned that people find the cereal delicious. Overall, Boo Berry offers a unique and enjoyable breakfast option for cereal lovers.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural and Artificial Flavor, Malic Acid, Fruit Juice Concentrate, Citric Acid. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.